Couples therapy is also understood as marriage counseling, couples counseling, or marital therapy. It’s a distinct type of family therapy that can be helpful in analyzing the root causes of disagreement between two people. This kind of relationship therapy also concentrates on enhancing communication skills so a romantic relationship can recover and flourish. A professional marriage and family therapist in Los Feliz can help you get many benefits by offering marriage counseling or couples therapy. It plays an influential role in developing a partnership that’s constructed on mutual respect, regard, and confidence.
Obtain a more profound understanding
of your relationship dynamic
A dominant merit of couples counseling is that you both will
start to really comprehend how your relationship works. Who holds the power? Is
it proportional? Are you both following some specific (negative) communication
patterns? Do you have something that bothers you both? How do you manage
conflict? Getting the answers to these questions and starting to comprehend
patterns in your relationship — both in good times and in challenging ones —
can play an important role in supporting you to heal and make relationships
thrive so that a stronger bond can be formed.
Start to understand each other’s
perspectives
Couples therapy usually permits two people to understand
each other’s perspectives. It’s prevalent — and normal — to only consider our
own perspective. It’s our sentiments that matter the most, and it can be
difficult to comprehend or consider our partner’s point of view.
A marriage therapist in Los Feliz can
support you objectively and pay attention to both sides of a dispute, you can
try to sidestep miscommunication and instead start to really comprehend the
root of a problem, both now and in the future.