Family therapists, also known as
relational therapists, exist to help families and married couples resolve their
issues and conflicts through various techniques or interventions with an end
goal of improving relationships. They do not offer a surefire cure to any
problem but rather provide methods on how to help mobilize the family.
Improving communication
As family therapists are more
concerned with relationships rather than individuals, one of the areas they
focus on is communication patterns between family members. Through family
sessions, they observe communication systems and then propose some listening
techniques to improve communication. Family therapist in Los Feliz are
encouraged them to take turns expressing their feelings and brainstorm without
judging each other's actions and statements.
Reframing
Reframing is a technique used to
turn a negative behavior into a positive one. This is often used by therapists
in an effort to present a different perspective on the problems a family faces.
An example would be a mother asking her daughter questions repeatedly regarding
her behavior after going on a date.
Tracking
Marriage counselors in Los Feliz are also widely used by therapists. It is
during the tracking process when they listen to stories told by family members
and then records the events and their sequence. It is here where therapists are
able to determine the space and comfort levels between the members as well as
their rules.